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Quick 4 Ingredient Chicken Dinner: A Busy Night Savior


  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A quick and flavorful 4-ingredient chicken dinner featuring honey-mustard glaze. Perfect for busy nights, this recipe is simple, delicious, and ready in under 30 minutes.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • ½ cup honey
  • ¼ cup Dijon mustard
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional garnishes: fresh parsley, lemon wedges

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
  2. Pat the chicken breasts dry and season both sides with salt and pepper.
  3. In a small bowl, whisk together honey, Dijon mustard, and olive oil until smooth.
  4. Place the chicken breasts in the baking dish and pour the honey-mustard sauce evenly over them.
  5. Bake for 25–30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
  6. Let the chicken rest for 5 minutes, garnish with fresh parsley, and serve with lemon wedges if desired.

Notes

For extra flavor, add minced garlic or a dash of cayenne pepper to the sauce. This dish pairs well with roasted vegetables or a fresh salad.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280
  • Sugar: 14g
  • Sodium: undefined
  • Fat: 10g
  • Saturated Fat: undefined
  • Unsaturated Fat: undefined
  • Trans Fat: undefined
  • Carbohydrates: 15g
  • Fiber: undefined
  • Protein: 25g
  • Cholesterol: undefined