Dinner Just Got Sweet & Sizzling: Honey Glazed Steak Strips in the Air Fryer

Let’s be real—after a long day of juggling work deadlines, laundry mountains, and mysteriously vanishing socks, the last thing you need is a dinner that takes forever or leaves your kitchen looking like a war zone. Enter: Honey Glazed Steak Strips made effortlessly in the air fryer.

Yep, it’s steak. In an air fryer. With a honey glaze that’s basically sticky-sweet magic. This recipe is that golden trifecta of easy, delicious, and just fancy enough to make you feel like a total kitchen rockstar—even if your hair’s still in a messy bun and the kids are arguing over who touched the remote.

Why You’ll Love These Honey Glazed Steak Strips

First of all—steak. Need I say more? But let’s take it up a notch. These Honey Glazed Steak Strips are:

• Bursting with flavor (thanks to a sweet-savory marinade)
• Cooked in under 10 minutes in your trusty air fryer
• Perfect for weeknights, date nights, or when you just want to treat yourself without a reservation

Oh, and bonus: there’s minimal cleanup. Because washing a pile of pans is not our idea of “me time.”

What You’ll Need

Ingredients:

• 1 lb steak (sirloin or flank work great), sliced into thin strips
• ¼ cup honey (for that sticky-sweet goodness)
• 2 tbsp soy sauce
• 1 tbsp olive oil
• 2 cloves garlic, minced
• ½ tsp black pepper
• ½ tsp salt
• ½ tsp paprika (optional, but highly encouraged for a little kick)

How to Make Air Fryer Honey Glazed Steak Strips

Mix the Marinade

In a medium bowl, whisk together the honey, soy sauce, olive oil, minced garlic, pepper, salt, and paprika (if you’re feeling spicy). Smells good already, right?

Marinate the Steak

Toss the sliced steak into that delicious mix. Make sure each piece gets some love. Cover and refrigerate for at least 30 minutes. (Pro tip: do this before your evening walk or while catching up on emails—let the marinade do the work.)

Preheat Your Air Fryer

Set it to 390°F (aka the magic number). This gives the steak those slightly crispy edges while keeping things juicy.

Cook the Steak

Lightly spray or brush the air fryer basket with oil (because stuck-on steak is not fun). Place the steak in a single layer—no overlapping, please!
Cook for 8–10 minutes, giving the basket a good shake at the halfway point.

Rest and Serve

Let the strips rest for a couple minutes after cooking (trust us, it’s worth it). Then serve ‘em hot! Pair with rice, noodles, or a crisp veggie stir-fry. Or just eat them straight from the bowl—we won’t judge.

Quick Tips for Steak Strip Success

• Batch it if you must: Crowding the air fryer basket is like trying to fit into your high school jeans—don’t force it.
• Rest = juicy steak: That two-minute rest time? It’s the secret to tender, flavor-packed bites.
• Want extra glaze? Boil leftover marinade on the stove for 5 minutes to use as a drizzle. (Just make sure it reaches a safe temp first. Food safety is sexy.)

A Little Storytime…

I made this for my husband last month while he was deep in a football-watching trance. I wasn’t expecting a reaction—but halfway through the plate, he paused, turned to me, and said, “Babe, did you order this from somewhere?” Reader, I did not. It was my air fryer and my secret honey-soy weapon. And now, it’s on our weekly rotation.

Dinner Just Got Sweet Sizzling: Honey Glazed Steak Strips in the Air Fryer

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4 from 1 review

Pin Recipe

Pin Recipe

These Air Fryer Honey Glazed Steak Strips are a quick, mouthwatering dinner made in under 10 minutes! Juicy strips of sirloin or flank steak are marinated in a sticky-sweet honey soy glaze, then crisped to perfection in the air fryer. It’s high-protein, family-friendly, and perfect for weeknight meals with minimal cleanup.

• Total Time: 50 minutes
• Yield: 3–4 servings 1x

Ingredients

Scale 1x2x3x

• 1 lb steak (sirloin or flank), sliced into thin strips
• ¼ cup honey
• 2 tbsp soy sauce
• 1 tbsp olive oil
• 2 cloves garlic, minced
• ½ tsp black pepper
• ½ tsp salt
• ½ tsp paprika (optional)

Cook Mode Prevent your screen from going dark

Instructions

1. In a medium bowl, whisk together honey, soy sauce, olive oil, garlic, pepper, salt, and paprika.
2. Add steak strips to marinade, toss to coat. Cover and refrigerate for 30 minutes.
3. Preheat air fryer to 390°F.
4. Lightly oil the basket. Place steak strips in a single layer (cook in batches if needed).
5. Air fry for 8–10 minutes, shaking basket halfway through for even cooking.
6. Let rest 2 minutes before serving. Enjoy hot!

Notes

• Don’t overcrowd the air fryer basket—cook in batches for best texture.
• Boil leftover marinade for 5 minutes to use as a glaze (food safety tip!).
• Pairs perfectly with rice, stir-fried veggies, or noodles.

• Author: admin
• Prep Time: 10 minutes (plus 30 min marinade)
• Cook Time: 10 minutes
• Category: Dinner
• Method: Air Fryer
• Cuisine: Asian-Inspired

Nutrition

• Serving Size: 1 portion
• Calories: 370
• Sugar: 11 g
• Sodium: 590 mg
• Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 12 g
• Trans Fat: 0 g
• Carbohydrates: 14 g
• Fiber: 0 g
• Protein: 32 g
• Cholesterol: 85 mg

FAQs: Because We Know You’re Thinking It

Can I substitute the steak with chicken?
Absolutely! Chicken strips work beautifully. Just adjust the cook time to make sure they hit 165°F internally.

How do I store leftovers?
Pop them in an airtight container and refrigerate for up to 3 days. Reheat in the air fryer for a few minutes to bring back that crispiness.

Can I make this without an air fryer?
Yes! A hot skillet or grill pan will work. Just cook over medium-high heat, turning once, until nicely seared.

Dinner That Feels Fancy (Without the Fuss)

So there you have it—Honey Glazed Steak Strips that bring serious flavor with minimal effort, made right in your air fryer. Whether you’re feeding the fam, impressing a date, or just craving something that doesn’t come in a cardboard box, this dish has your back.

Go ahead and bookmark this one—you’ll want to come back to it again and again. Because life’s too short for boring dinners.